Monday, May 11, 2009

Cup of Milk
Whole Wheat Toast
Boiled Egg

Brown Bread Sandwich
with few slices of meat
Fruit Juice

Whole Grain Pasta
Fresh tomato sauce
Garlic Bread
Low Fat dressing

Yogurt non fat
Orange Juice

Brown Rice

Baked Salmon
Baked Potato
No butter
Tofu Salad
Soy Sauce

Day 3
Whole Grain Muffin

Chicken Soup
Fresh Fruit
Corn bread

Brown Rice
Steamed vegetables
Miso Soup

How Cancer Works, Jordan

“These diseases are all characterized by an abnormal and unregulated growth of cells. This growth destroys surrounding body tissues and may spread to other parts of the body in a process that is known as metastasis.” Dr. Jerry Gordon. As said in the quote, cancer is an unregulated and uncontrolled cell growth. Cancer can happen anywhere in the body, but usually is found in places like Lung, Brain, Breast, Prostate, and Colon. The Most common symptoms of cancer are Back Pain, a Breast Lump, Chest Pain, Chills, Dizziness, Dry Skin, Fever, Joint Pain, Rash, Sunburn. For cancer to take place, certain factors like a mutation in a gene that affects cell growth. This factor is very unpredictable and hard to control, but others like carcinogens we can. A carcinogens is what is known as a cancer-forming agent, it just make a tumor more likely to happen. These are things like Arsenic, asbestos, and nickel, which can cause lung and other cancers, Benzene, which can cause leukemia and, Formaldehyde, which can cause nasal and nasopharyngeal cancer.

How to Get Cancer, Jordan

As I said in “How Cancer Works” cancer is an unregulated growth of cells. The things that should not be eaten are foods that will cause a mutation or tumor to grow in our systems such as MSG "The total picture is -- if you're consuming a diet with glutamate (MSG) in it, particularly high levels, you're making your cancer grow very rapidly. I refer to it as cancer fertilizer." Dr. Russell Blaylock so food with MSG, like instant simian, canned soups, fast foods, snack foods. Just to be safe you’d probably want to check the food label. ( Another thing to look for is high sugar and foods with trans fats. These foods in the presence of a tumor will also accelerate and speed its growth. All in all these foods, shouldn’t be eaten anyways because they aren’t only good for cancer, but also bad for you body.

CAncer And Nutrients, Alex

In the body, the immunity system usually consumes particles in minutes but unfortunately, cancer and virus cells have a long worm shape so that they can avoid the immunity system for a long time and are able to spread. However, long molecules of chemicals such as iron-oxide are able to take advantage of this fact and have up to 24 hours to search and destroy cancer cells. Therefore, molecules that have a longer worm shape would be more effective against cancer since it would actually have a chance of reaching it. Many vitamins that are good anticancer vitamins would include vitamins A, C, E, beta-carotene, lycopene, other phytochemicals (chemicals that are products of plants), Omega 3 fatty acids, fiber, and antioxidants.Since cancer is caused by mutation of the cells, it would be best to have a diet that consists of these vitamins so that if a mutation were to occur the problem would be taken care of at the early stages.Antioxidants are also good to have, because antioxidants are simply minerals, and enzymes that prevent free radicals from causing damage. Free radicals are simply substances that are floating around and have an extra electron that will be added to something or will be used to take an electron away causing damage to the cells.These free radicals oxidize the cells in the body if there are not enough antioxidants to neutralize is the same process by which fruits sucturning brown and metal turn to rust.

Diet Explanation, Gavin

There are many foods that you can eat to help prevent cancer. Eat brown rice and whole grain bread because it is high fiber. Also eating fresh fruits like strawberries, blueberries, grapefruits, bananas and other fruits because they have a lot of antioxidants. Eating fish instead has a lot protein and not much fat. Other foods such as spices and teas have foods that rid of


Works Cited

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"Fight Cancer With Vitamins And Over The Counter Products." EzineArticles Submission - Submit Your Best Quality Original Articles For Massive Exposure, Ezine Publishers Get 25 Free Article Reprints. 10 May 2009 .

"HowStuffWorks "Cancer - Medical Dictionary"" Howstuffworks "Health Channel" 10 May 2009 .

"HowStuffWorks "How Cancer Works"" Howstuffworks "Health Channel" 10 May 2009 .

"HowStuffWorks "What is an Antioxidant?"" Howstuffworks "Health Channel" 10 May 2009 .

"Mysterious Microbe Offers Clues to How Cancer Works - ABC News." Online news, breaking news, feature stories and more - ABC News. 10 May 2009 .

"The top five cancer-causing foods by Mike Adams the Health Ranger." Independent news on natural health, nutrition and more. 10 May 2009 .

"Wriggling Away From Cancer |." Popular Science. 10 May 2009 .